About

Is a natural health practitioner, wellness and fitness coach, and a pioneer in movement-based wellness, introducing a new category of systematized wellness education that stands at the intersection of science, artistry, and healing. She has transformed movement into a therapeutic and regenerative process, creating a unique methodology and movement culture that unites the art of dance with the science of wellbeing.

Her signature self-regenerative and self-healing systems — SvetDance®, Photon Yoga Dance™, and the bestselling RestoraMove® — combine the art and science of mindful movement, postural alignment, flexibility, and energy awareness to support the body’s natural balance and regenerative power. Through these systems, Lana helps individuals relieve pain, restore mobility, and achieve deep mind-body harmony. Her work bridges the gap between fitness, recovery, and inner wellbeing, offering a creative yet evidence-based approach that blends dance principles, therapeutic movement, and holistic wellness coaching.

Throughout her career, Lana has coached a wide range of clients — from Hollywood celebrities and athletes to business professionals and individuals from all walks of life — offering each a customized solution based on her life’s work. Her method bridges the artistry of movement with the science of wellness, providing a new way to restore the body, calm the mind, and awaken the spirit through conscious physical expression.

Lana began her career as a ballet dancer at the National Opera and Ballet Theater of Latvia in Riga, performing in timeless classics such as Swan Lake, Sleeping Beauty, Romeo and Juliet, The Nutcracker, Chopiniana, and Spartacus. After moving to the United States, she continued performing and choreographing throughout North America, producing her own shows and donating many performances to charitable causes. Her works have been broadcast on several television networks in Europe and the U.S., including LNT, UNCTV, and NBC6.

In addition to her artistic achievements, Lana’s ongoing search for natural solutions to maintain physical wellness, peak performance, and career longevity led her to expand her professional expertise into the fields of natural health, fitness, and wellness education.

Today, Lana Photon is recognized as a trusted expert and visionary in movement-based wellness, empowering individuals to recover, strengthen, and thrive through conscious body awareness and integrative self-care.